StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises, three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings.

Funkcijos:

• Handy format of trainings
  
• Reports on weight and trainings
  
• Personal graphs
  
• Application customization
  
• Simple and intuitively comprehensive design